Do you exercise regularly? That is really a good question. To tell you the truth I don’t. Some people say they aren’t exercising due to a lack of time. Well, I couldn’t say so and to my mind it is nothing more nor less than just an excuse because doctors say that twenty minutes exercise three times a week is all that is necessary to gain visible benefits. How ether it is up to them if they exercise or not. I don’t take regular exercises due to I` am not stubborn enough and I often choose reading a book or something else instead of doing exercises.
To my mind are really useful and necessary for students. On the other hand students are often very tired from a huge load in other lessons and then they start passing physical education lessons. Of course those lessons are not so important for young people because they often find a chance to play some gaames or other ways loosen up.
To sum up, physical education lessons are highly recommended but not necessary if a man finds another way to move his muscles.
There are to main things for people to keep fit. First one is to ex
In conclusion, I would like too say that it doesn’t matter if you are young or old because all human beings need to take some exercise due to it helps you to it helps you to keep fit and overcome the daily routine.